Poco M7 Plus 5G vs Vivo iQOO Z7
The Poco M7 Plus 5G (2025) runs on the Qualcomm Snapdragon 6s Gen 3, while the Vivo iQOO Z7 (2023) runs on the MediaTek Dimensity 920. By overall MobileRank rating, the Poco M7 Plus 5G leads — 51/100 vs 50/100 (a 1-point difference). Key differences: the Poco M7 Plus 5G has the bigger battery (7000 mAh vs 4500); the main camera is 108 MP vs 64 MP; the Vivo iQOO Z7 is faster in AnTuTu (750,481 vs 617,626); the Vivo iQOO Z7 is noticeably lighter (173g vs 217g).
Profile comparison
Category scores
Poco M7 Plus 5G
Vivo iQOO Z7
What makes Poco M7 Plus 5G better?
- Better Geekbench Single: 938 vs 936
- Bigger battery: 7000 vs 4500 mAh
- Better main camera: 108MP vs 64MP
- Higher refresh rate: 120Hz vs 90Hz
- Longer battery life (68/100 vs 38/100)
What makes Vivo iQOO Z7 better?
- Higher AnTuTu: 750481 vs 617626
- Better Geekbench Multi: 2318 vs 2183
- Faster charging: 44W vs 33W
- Lighter: 173g vs 217g
- Higher performance (51/100 vs 48/100)
- Better display (69/100 vs 65/100)
- Better portability (77/100 vs 42/100)
Comparison verdict
Comparing the Poco M7 Plus 5G vs the Vivo iQOO Z7, the Poco M7 Plus 5G scores 1 points higher (51/100 vs 50/100). In the "battery" category, the Poco M7 Plus 5G leads (68/100 vs 38/100). In the "performance" category, the Vivo iQOO Z7 and the Poco M7 Plus 5G are nearly equal (51/100 vs 48/100). In the "display" category, the Vivo iQOO Z7 and the Poco M7 Plus 5G are nearly equal (69/100 vs 65/100). In the "camera" category, both devices are on the same level — 40/100. In the "battery" category, the Poco M7 Plus 5G significantly outperforms the Vivo iQOO Z7 (68/100 vs 38/100). In the "portability" category, the Vivo iQOO Z7 significantly outperforms the Poco M7 Plus 5G (77/100 vs 42/100).
Specs comparison
| Specification | Poco M7 Plus 5G | Vivo iQOO Z7 | |
|---|---|---|---|
| Processor | Qualcomm Snapdragon 6s Gen 3 | MediaTek Dimensity 920 | |
| AnTuTu | 617626 | 750481 | |
| Geekbench Single | 938 | 936 | |
| Geekbench Multi | 2183 | 2318 | |
| Display | 6.9" IPS LCD | 6.4" AMOLED | |
| Resolution | 2460x1080 | 1080x2400 | |
| Refresh rate | 120 Hz | 90 Hz | |
| Battery | 7000 mAh | 4500 mAh | |
| Charging | 33W | 44W | |
| Main camera | 108 MP | 64 MP | |
| Front camera | 13 MP | 16 MP | |
| RAM | 6GB / 8GB | 6GB / 8GB | |
| Storage | 128GB / 256GB | 128GB | |
| OS | Android 15 | Android 13, Funtouch 13 | |
| Brightness (peak) | — | 1300 nits | |
| NFC | — | no | |
| Protection | — | IP54 | |
| Dimensions | — | 158.9×73.5×7.8 mm | |
| Weight | 217 g | 173 g | |
| Launch price | $168 | — |
Camera comparison
Poco M7 Plus 5G
- Main: 108MP f/1.75
- Front: 13MP
Vivo iQOO Z7
- Main: 64MP
- Front: 16MP
Display comparison
Poco M7 Plus 5G
- 6.9" IPS LCD
- Resolution: 2460x1080
- Refresh rate: 120 Hz
Vivo iQOO Z7
- 6.4" AMOLED
- Resolution: 1080x2400
- Refresh rate: 90 Hz
Battery and charging
Poco M7 Plus 5G
- 7000 mAh
- Wired: 33W
- Wireless charging: no data
Vivo iQOO Z7
- 4500 mAh
- Wired: 44W
- No wireless charging
Overall performance score
We compared Poco M7 Plus 5G and Vivo iQOO Z7, covering their specs and all relevant benchmarks.
Vivo iQOO Z7 leads Poco M7 Plus 5G by 17.7% in our overall performance rating.
Benchmarks
Launch prices and where to check today's
Vivo iQOO Z7
Price unknownDetailed category analysis
performance
In the "performance" category, the Vivo iQOO Z7 and the Poco M7 Plus 5G are nearly equal (51/100 vs 48/100).
display
In the "display" category, the Vivo iQOO Z7 and the Poco M7 Plus 5G are nearly equal (69/100 vs 65/100).
camera
In the "camera" category, both devices are on the same level — 40/100.
battery
In the "battery" category, the Poco M7 Plus 5G significantly outperforms the Vivo iQOO Z7 (68/100 vs 38/100).
portability
In the "portability" category, the Vivo iQOO Z7 significantly outperforms the Poco M7 Plus 5G (77/100 vs 42/100).
Frequently asked questions
Which is better: the Poco M7 Plus 5G or the Vivo iQOO Z7?
The Poco M7 Plus 5G edges out the Vivo iQOO Z7 by just 1 points — the two devices are very close in overall level.
What is the rating of the Poco M7 Plus 5G and the Vivo iQOO Z7?
The Poco M7 Plus 5G has a MobileRank rating of 51/100, the Vivo iQOO Z7 — 50/100.
Should you choose the Poco M7 Plus 5G over the Vivo iQOO Z7?
Neither model stands out enough to recommend it for a specific use case: the clearest difference is portability — better on the Vivo iQOO Z7 (77/100 vs 42/100).